The COVID-19 virus outbreak is a serious matter that can affect us all. We should approach this matter rationally, without panic. The most important thing is to protect yourself and your loved ones. Therefore, let’s observe any emerging symptoms. Remember that joint, consistent action will allow us to survive this difficult time.
As part of general prevention, below we put together some important rules that should apply to both adults and children. You can find more detailed information on pages such as https://www.gov.pl/web/koronawirus
Objawy
General symptoms that occur with covid-19 infection are:
- High fever
- Dry cough
- Breathing problems
- Sore throat
- Headache
Zapobieganie
It is good to react quickly and follow the recommendations below:
- If possible stay at home
- Keep away from people who may be infected with the virus
- While being infected is a good idea to use protective face masks
- Wash your hands regularly! (especially after contact with materials on which the virus may stay for longer periods of time, i.e. metal)
- Dry your hands only with disposable paper towels
- When coughing, cover your mouth with a disposable tissue
- Avoid touching the face (especially with unwashed hands)
- Disinfect frequently used items
- Use telephone medical consultations. Inform your doctor in advance about your symptoms
- Remember about everyday hygiene
Pamiętajcie aby...
Do not buy in panic! When shopping, choose products with a long expiry date. Things like canned fruit, water, bread, rice or meat are a good choice, but in reasonable quantities.
Zapobieganie
In the case of worsening symptoms, we advise you to contact the appropriate services, e.g .:
Gdańsk Branch of Border Sanitary-Epidemiological Station – nr. (+48) 587763200 (+48) 583447300 or emergency call – (+48) 605602195
National Hotline NFZ (National health Fund) – 800 190 590
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Your health and the health of your loved ones is the most important! Follow recommended recommendations given by relevant services.
